Release & Ascend
Meditation Journey
Past Self Healing
You are ready to update & upgrade! To fully step into the new versions of ourselves we must release old narratives. When we step forward, we often find that old versions of ourselves are wanting to be heard & released. This meditation is designed to take you on a journey to appreciate the lessons learned and lay each version to rest. Thought this visualization we clear the way to start fresh and usher in the highest version of who we are becoming. We upgrade to the next stage & commit to reaching our most unlimited potential.
Step 1: Release the Past Self
Future Self Journey
The past versions of you are now released & you have honored the lessons learned.
You’ve made room for your future self & now you are ready to step into her shoes. Listen to this meditation to go on a journey to meet your future self & call in the wisdom that she has to share with you.
You may return to this meditation over and over as you continue to move forward with your new projects & ambitions.
Step 2: Meet Your Future Self